Why Do Night Sweats Happen To Good Women?

Why Do Night Sweats Happen To Good Women?

Night sweats. They make you hot, then cold. They make you clammy. They wake you up just as you’re drifting off – again. Your sheets are soaked, you’re soaked. You have to change in the middle of the night – and once you’ve changed, you’re wide awake. And while you’re...
5 Tips For Better Sleeping When You Have Night Sweats

5 Tips For Better Sleeping When You Have Night Sweats

I suffered terribly from night sweats for over three years before I discovered I could actually do something about them. At their peak, my night sweats were so bad that I would have been classified as severely sleep-deprived if I’d told my doctor about them. I...